Bring wellness to your life by Meditat app using breathing exercises, meditation sounds, sleep Music and Mindfull Stories etc. Various brain training practices and games help you calm down your mind and body from daily life stress and anxiety this will also improve your moods and positive thoughts in mind.
Sleep Better by Nature sounds, White noise, Water sounds, Meditation music and breethe practices also sleep tracker will guide and record sleep activities to improve sleep.
Reward your senses using music, yoga and enjoy soothe textures that will reduce stress, anxiety relief and help you sleep better. anywhere Calm (clear) your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, affirmations and Concentrate meditations—and many more.